

A clear, compassionate roadmap to energize your days, reduce overwhelm, and build whole-person wellness—grounded in nursing science and holistic care.
Download a simple, six-step daily practice, an evidence-based guide with reflective prompts to honor your body’s wisdom, while supporting your medical needs
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Dianna took the time to truly listen, understand my health concerns, and thoughtfully guide me through positive changes. Her compassion, empathy, and holistic support helped improve my overall well-being and reduce the burden of medication side effects. I felt genuinely heard, cared for, and supported throughout the process.
- Dawn


Pinpoint routines that drain you vs. those that restore you—so you can reclaim steady energy.

A practical, repeatable checklist spanning nutrition, movement, mindset, and sleep setup to turn good intentions into consistent action.

Reduce overstimulation, calm your nervous system, and set the stage for deeper, more restorative sleep.

Connect physical symptoms with emotional stressors and create self-aware, holistic next steps.




I help patients who want the best of both worlds: the safety of clinical nursing and the healing power of holistic modalities. I partner with individuals seeking a comprehensive, whole-person approach to healthcare that honors their body’s intuitive wisdom and their medical needs.
With 10+ years in nursing, 4 years as an elder caregiver, and current roles as a Board-Certified Holistic Nurse, nurse preceptor, and nurse coach, I bring a grounded clinical foundation while creating a warm, judgment-free space for healing.
My mission is to help you listen to what your body is asking for, reduce overwhelm, and make practical daily shifts that build energy and help restore balance.

— Christa

— Susan


Holistic Lifestyle Nurse LLC · All Rights Reserved · Privacy · Terms and Conditions
Holistic Lifestyle Nurse LLC
All Rights Reserved
Privacy
Terms and Conditions